drink water

What to Eat Before Wedding

Eating well may be the last thing on your mind, but it is this stressful era where significant fuel is essential. Heartburn, nausea, lethargy, flatulence – all these leave you out of the way on your big day. It can be difficult to know what to eat before the wedding, but the main goal of the wedding a week after that is to get rid of all the refined sugar and flour. Let’s discuss what to eat before wedding.

  • Eat raw vegetables

Eat raw vegetables like carrots, beets, cucumbers and Indian gooseberries nourish the skin and make it white and pink. Eat these raw vegetables in a salad or mix them together to make a smoothie and swallow it straight. You can’t even imagine the benefits it brings to your skin. When it comes to fruits, oranges are especially good for vitamin C, experts say they reduce stress levels.

  • Green tea

Green tea has a number of health benefits. Green tea not only boosts metabolism, helps with weight loss, but also contains powerful antioxidants that fight premature aging. These antioxidants, if not perfect, are significantly effective against sun damage. It also helps to rejuvenate and regenerate the skin, as acne scars, acne scars and dark scars are more likely to heal faster. Green tea has anti-inflammatory properties that help prevent acne and help wash away toxins, improving skin texture and tone. This is also one of the best alcohol-relieving foods that are believed to be used today. Half of what you usually eat is to avoid junk food. It’s too hard when you are scattering and looking for a quick solution. It’s easy to get candies for energy and comfort, but Vance recommends staying away from the bride.


  • Papaya

If you look at the ingredients to eat the morning of the wedding, you will see that papaya is the positive ingredient. To dramatically improve your skin, use crushed papaya as a face mask. Papaya is a true fruit that is the best choice for you as it contains many other essential vitamins and minerals.

  • Drink water

It is important for wedding day food for bridal to drink enough water, especially during the summer. Drink about 2 to 3 liters of water per day. Wastes toxins out of the body, removes acne, scars and scars from your face and makes your skin elastic and smooth. Besides making your skin healthy and radiant, water has other health benefits as well.

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